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snacks saudaveis
Healthy snacks My family

Snacks for school

  • 6 March, 2019
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This week, regarding the celebration of World Food Day, the kids received suggestions for “healthy” snacks at school. We talked, we took and added ingredients to Ler Mais
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Healthy snacks

SURPRISE!

  • 1 March, 2019
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Greek yogurt ice cream with strawberries It only takes: 500g of natural Greek yogurt Dehydrated strawberries (to taste) Place the yogurt in a square container and add the Ler Mais
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LANCHES SAUDÁVEIS PARA A ESCOLA
Healthy snacks

HEALTHY SNACKS FOR SCHOOL # 8

  • 22 February, 2019
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Banana Pancakes   It only takes: 1 Cup oatmeal 1 Cup oat flakes 1 Coffee spoon of baking soda 1/2 Cup skimmed milk or vegetable drink 1/2 Banana 1 egg 1 Spoon of coconut Ler Mais
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Healthy snacks

WORLD FOOD DAY

  • 6 February, 2019
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A year ago, on World Food Day, we accepted the school’s challenge of making healthier school snacks. They became homemade by 8 hands. Thus, a new entry was created in Ler Mais
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About Me

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Luísa Leal

I like to talk, listen, help and clarify doubts often raised at the pharmacy counter and increasingly on the internet. So the idea of this blog was born!
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