A days ago, I accepted the healthy snacks challenge, so, “we rolled up our sleeves” and… well, it was not love at first sight. But I’ve come up with Ler Mais
This week, regarding the celebration of World Food Day, the kids received suggestions for “healthy” snacks at school. We talked, we took and added ingredients to Ler Mais
Popcorn It only takes: 3 tablespoons corn 1 tablespoon organic vegetable oil (I used coconut oil) Begin by putting the coconut oil in a pan and let it melt on medium heat Add Ler Mais
Banana Pancakes It only takes: 1 Cup oatmeal 1 Cup oat flakes 1 Coffee spoon of baking soda 1/2 Cup skimmed milk or vegetable drink 1/2 Banana 1 egg 1 Spoon of coconut Ler Mais
A year ago, on World Food Day, we accepted the school’s challenge of making healthier school snacks. They became homemade by 8 hands. Thus, a new entry was created in Ler Mais
Homemade flavored water It takes only: 1 litre of water 2 cinnamon sticks 2 or 3 mint leaves Fill a 1 liter jug with water Put in the mint leaves and the cinnamon sticks Cover Ler Mais